Congratulations and welcome to the second trimester -you’re almost at the halfway mark! Many pregnant mums call this the “honeymoon period” as their energy levels seem to bounce back during this time. Also, your dresses from pre-pregnancy days…
Of the three trimesters, the second trimester is said to be the most comfortable and easiest as most nasty symptoms such as nausea and fatigue begin to ease off. If that doesn’t happen to you, unfortunately you could…
To the father of my children, Mothers are often put in the spotlight as the ones who sacrifice their all for the family. While that’s not untrue, fathers are given a lot less credit for what they do.…
You’re at the last lap of the first trimester, pregnant mummies! At this stage, you might notice that your baby bump is showing. If this is your first pregnancy, your bump may take longer to show as the…
Congratulations! You may have just found out that you’re expecting and the news may be a little shocking. Pregnancy symptoms are starting to become more obvious and you may experience morning sickness. Some women have a severe type…
The fundamental basics are to wash milk bottles immediately after use, rinse thoroughly and dry as both infant formula milk powder and breast milk leave an oily residue. Did you know that there is more to caring for…
Are you and your partner planning for a baby? If so, it is vital that ladies start on folic acid supplement ideally two months before conceiving to reduce baby’s risk of neural tube defects, congenital heart defects, cleft palate and…
Identify and trace the names of the animals. Cut along the lines and piece the Animal Puzzle pieces together before a trip to the Zoo to spot them! Theme: Zoo Animals Activity Experience This…
Cooking with kids has plenty of benefits for both parent and child. It is an essential self-care skill to possess, and an essential survival skill which would benefit him even as an adult. With the right equipment and…
Children today spend about 4 hours a week on average playing outside, about half the time their parents did playing outdoors. A large amount of time spent indoors is a contributing factor to myopia and other health problems.…
Breastfeeding is the best nutrition for healthy growth and development of babies. Good maternal nutrition helps sustain an adequate supply and quality of breast milk. Unnecessary introduction of bottle-feeding, partially or fully, or of other complementary foods and drinks may have a negative impact on breastfeeding, which may be irreversible. Consult your doctor and consider the social and financial implications before deciding to use breast milk substitutes or if you have difficulty breastfeeding. Follow usage, preparation and storage instructions of breast milk substitutes or of other complementary foods and drinks carefully as improper or unnecessary use may pose a health hazard.
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