Category - Toddlers
Is It Okay for My Child to Eat What We Have When We Dine Out?
Toddlers
Imagine this scenario: You didn’t prepare a home-cooked meal for your young child and it is nearing dinnertime. Is it really okay for him or her to have the same food as you when dining out? We explore…
A Handy List of Healthy Snacks to Pack in Your Diaper Bag
Health & Nutrition, Toddlers
Your active little tot is full of energy, and that means he or she may need some snacks in between milk feeds and meals to keep up. Snacks are small, light bites for little tummies and, are handy…
A New Parents’ Guide to Starting Solids for Children
Babies, Health & Nutrition, Toddlers
How do you know if it’s time to start your child on solids apart from drinking breastmilk or formula? For first-time parents, feeding your child is only as hard as you imagine it to be. It can be…
An informed parents’ guide to diarrhoea
Babies, Health & Nutrition, Toddlers
New parents would agree that they would never expect to be engrossed in a discussion about poop. Besides monitoring for a change in colour, consistency and frequency, parents need to know what to do when your baby or…
10 Superfoods to Include in Your Toddler’s Diet
Health & Nutrition, Toddlers
Deliciously healthy superfood ideas Superfoods are nutritionally dense food that offer wholesome amounts of vitamins and minerals. They are great for toddlers who need a variety of food options to fuel healthy all-round development. While ‘superfoods’ are not…
List of Iron-rich Food to Boost Your Child’s Iron Levels
Babies, Health & Nutrition, Toddlers
Iron is needed to make haemoglobin found in red blood cells. These red blood cells carry oxygen around our child’s body, to ensure that their organs, muscles, tissues and cells receive oxygen. Iron is also essential for brain…
Quick Ideas on Making Healthy Lunchbox Meals for Kids
Health & Nutrition, Toddlers
Healthy lunchbox recipes need not mean just dried fruit and biscuits. There are quick and easy ways to create deliciously nutritious lunchboxes for children – and some of these fun bento box lunch ideas are too cute! Let…
Recipe: 3 Healthy and Nutritious Chinese Soups Your Kids Will Love
Health & Nutrition, Toddlers
Nothing quite beats a comforting bowl of hot nutritious soup to end the day. For the Chinese, soups are often a part of their daily meals. Bowls of nutritious goodness are served up over generations and they make…
What Can Parents Do to Encourage Healthy Eating Habits in Young Children?
Babies, Health & Nutrition, Toddlers
Healthy eating habits begin at home. When your baby is ready for solids, it helps to think about what food to offer, and how to prepare nutritious meals. We understand that embarking on their food journey can be…
Recipe: Wholesome Baked Eggs in Avocado
Babies, Health & Nutrition, Toddlers
Eating well offers children with the daily essential nutrients to take on the activities in a day. As busy parents, we understand that meal preparation should not take up too much time, while the quality of food offered…
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