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Category - Pregnant

5 tips for post-delivery mums to maintain a balanced diet

For Parents, Health & Nutrition, Pregnant, Pregnant

Congratulations on your bundle of joy! You may have gained a few kilos from the pregnancy, and the post pregnancy body may not look pretty. Unless you have your doctor’s recommendation to do so, don’t be in a…

Pregnancy week 41 – 42: Going past baby’s due date

Babies, For Parents, Pregnant

At week 41, if your expected delivery date has come and gone and your bun is still nestling comfortably in your oven, don’t worry just yet! Pregnancy Week 41 – 42: Large watermelon Your baby is now the…

Pregnancy Week 33 – 36 

Babies, For Parents, Pregnant, Uncategorized

Congratulations! You are in the eighth month of your pregnancy, which means there’s just one more month to go!    Week 33: Pineapple Your baby is now about the size of a pineapple! He is between 40 and 48cm long and weighs…

Pregnancy Week 29 – 32: Welcome to the Third Trimester

Babies, For Parents, Pregnant, Uncategorized

Welcome to the third trimester! In this last lap of pregnancy, one of the symptoms that may return is fatigue. This happens when your body grows larger and makes sleeping difficult. Losing balance and feeling clumsy is something…

Breastfeeding Mums, Remember to Care for Your Breasts too

For Parents, Health & Nutrition, Pregnant, Pregnant

Besides providing nutrition and comfort to your babies, your breasts are bosom buddies that are often neglected too, right breastfeeding mums? During breastfeeding, you may find that the shape, size and lift of your breasts may change. Caring…

Pregnancy week 25 – 28: Baby Bump

For Parents, Pregnant, Uncategorized

It’s the last stage of the second trimester! If you are a pregnant mum in Singapore, and are between 24 to 28 week-long, you will be offered an Oral Glucose Tolerance Test to determine if you have gestational…

Pregnancy week 21 – 24: Tips for Pregnant Mums

For Parents, Pregnant, Uncategorized

Now that you are almost at the last leg of your second trimester of this pregnancy, the next few weeks are going to be exciting as a Fetal Anomaly scan is usually conducted on Week 22 of pregnancy.…

Pregnancy week 17 – 20: the start of second trimester

Babies, For Parents, Pregnant

Congratulations and welcome to the second trimester -you’re almost at the halfway mark! Many pregnant mums call this the “honeymoon period” as their energy levels seem to bounce back during this time. Also, your dresses from pre-pregnancy days…

Breastfeeding Mums share: 5 Foods that Boost Milk Supply

Babies, Babies, For Parents, Pregnant, Pregnant

During the first six months of a baby’s life, breast milk is the perfect food as it is tailored towards the baby’s requirements for healthy development. In addition, breast milk also strengthens the baby’s gut and provides lifelong…

Pregnancy Week 13 – 16: The Start of Second Trimester

For Parents, Pregnant

Of the three trimesters, the second trimester is said to be the most comfortable and easiest as most nasty symptoms such as nausea and fatigue begin to ease off. If that doesn’t happen to you, unfortunately you could…

IMPORTANT NOTICE!

Breastfeeding is the best nutrition for healthy growth and development of babies. Good maternal nutrition helps sustain an adequate supply and quality of breast milk. Unnecessary introduction of bottle-feeding, partially or fully, or of other complementary foods and drinks may have a negative impact on breastfeeding, which may be irreversible. Consult your doctor and consider the social and financial implications before deciding to use breast milk substitutes or if you have difficulty breastfeeding. Follow usage, preparation and storage instructions of breast milk substitutes or of other complementary foods and drinks carefully as improper or unnecessary use may pose a health hazard.