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How to Choose the Right Childcare Centre or Preschool
For Parents, Toddlers
Choosing a childcare centre that fits both the needs of your family and your child is essential as it will be the place where your child spends the bulk of their waking hours, learning, playing, napping and…
Fun Books that Teach Toddlers Nutrition and Healthy Eating
Health & Nutrition, Toddlers
Nurturing healthy eating habits in young children starts at home. Besides leading by example and offering nutritious homecooked meals where possible, there are several ways parents can encourage healthy eating habits and teach them the benefits of…
7 Reasons Why Children Need Outdoor Play
For Parents, Toddlers
Children today spend about 4 hours a week on average playing outside, about half the time their parents did playing outdoors. A large amount of time spent indoors is a contributing factor to myopia and other health problems.…
Meal Ideas for Vegetarian Pregnant Mums
Health & Nutrition, Pregnant, Uncategorized
Pregnant women need to ensure their diets include essential nutrients and avoid taking potentially harmful foods during pregnancy. Vegetarians do not consume meat for a variety of reasons, and pregnant mums who are vegetarians may be concerned…
Yummy and Healthy Pumpkin Recipe Ideas
Health & Nutrition, Toddlers
Pumpkin is a fruit which tastes great as in ingredient in cooked food. More than purely a Halloween decoration, it is chock-full of nutrients, rich in vitamins and minerals yet low in calories. Beta-carotene, the compound that…
Benefits of Nucleotides for Babies and Toddlers
Babies, Health & Nutrition, Toddlers
Formula companies and hospitals acknowledge that breast milk is the best form of nutrition for babies below six months old due to its superior nutritional value and antibodies which helps babies build up their immune system. One…
Is It Okay for My Child to Eat What We Have When We Dine Out?
Toddlers
Imagine this scenario: You didn’t prepare a home-cooked meal for your young child and it is nearing dinnertime. Is it really okay for him or her to have the same food as you when dining out? We explore…
10 Fun Activities To Do With Your 24 – 36 Months Old
Family Fun, Toddlers
With your active toddler now officially between two to three years of age, this is the time where they are learning about boundaries and struggling between their total reliance on their caregivers and their independence. As their reasoning…
Checklist – Things to Prepare for Bottle-feeding
Babies, Toddlers
An alternative to direct latching is bottle feeding with formula milk or expressed breastmilk. Bottle feeding can be a great way for other caregivers to bond with the baby. We have a list of what you should get…
5 Ways Fathers Can Support Breastfeeding Mums on Their Journey
Babies, For Parents, Health & Nutrition
Breastfeeding mums face huge challenges – from latching issues, engorgement, breastfeeding illnesses such as mastitis and difficulties expressing milk comfortably at work. Breastmilk has been shown to be beneficial to babies’ development and the World Health Organisation (WHO)…
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